Although there are a ton of joint supplements out there, you really need to make sure that you are going to get something that will work for you. By reading my Animal Flex review, I’ll help you learn whether or not this supplement is right for you.

This is one of the most well known bodybuilding companies in existence. If you have been to a supplement store or if you order your stuff online, you have probably seen a product or two by Animal.

No matter where your level of experience is with using supplements by this company, you know that they are one of the big dogs out there.

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What is Animal Flex?

Animal Flex is a supplement that is to be taken for your joints. Much like their multivitamin, this product consists of small plastic wrapped sets of pills. For Flex, you are going to need to take one of these packs a day, which is awesome because you don’t have to remember additional doses.

Yes, there are quite a few pills in a serving of this stuff, let’s get to that now. Each serving of Flex contains eight pills that make up three complexes, which are: constructing, oiling up, and supporting the joints in your body.

Animal Flex is a supplement for optimal joint health that’s from Universal Nutrition. Other Animal supplements include Animal Pak (a popular multivitamin) and Animal Cuts (a weight loss supplement).

These three complexes each have their own list of ingredients, so we will cover the top ones before getting into my review of Animal Flex.

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Main Ingredients in Animal Flex

It can take a lot of ingredients to provide you with optimal joint health. That’s why Universal Nutrition put together many ingredients in many of their supplements, far more than what’s in most regular joint supplements.

Let’s now take a look at these several key protective complexes.

Joint Construction Complex

One of the initial things I noticed when starting my Animal Flex review was this product’s ingredient label. The first section of this supplement’s ingredients mentioned a potent joint construction complex. Here’s more information about how this complex creates healthy joints.


This has long been one of the best ways to help repair your joints, you will commonly see this listed as something to help with arthritis. Glucosamine helps to protect your joints and surrounding tissues by helping to stop cartilage breakdown from happening. It’s also been shown to help support healthy bones.


Methylsulfonylmethane (otherwise known as MSM) isn’t only an incredibly hard word to type, it’s also an ingredient that is a must for proper joint support.

Besides this ingredient’s ability to help you maintain healthy joint function, MSM can also help increase the strength of your immune system. You typically consume MSM from fruits, meats, and vegetables.

Unfortunately, many people don’t get enough of MSM from what they consume. As you’ll learn in my Animal Flex review, you should benefit from the superior joint health that MSM provides.

Chondroitin Sulfate A and C (CSA and CSC)

Another beneficial ingredient in Animal Flex’s potent joint construction complex is Chondroitin Sulfate. With both Sulfates A and C in this product, it helps support healthy joints in multiple ways.

Chondriotin sulfate helps your body create new hyaline cartilage. This cartilage works to cushion your joints, improving overall joint function.

Joint Lubrication Complex

Unlike regular joint supplements, Animal Flex does not offer some puny list of only a few ingredients. Trust me, I learned that as I typed out all the ingredients while writing this Animal Flex review.

Instead, this supplement has everything you need for complete joint support. To achieve maximum joint support, it’s imperative that these parts of your body remain lubricated. Fortunately, Animal Flex consists of a joint lubrication complex. Here’s a closer look at what’s in this mixture of ingredients.

Flaxseed Oil

A bodybuilding essential, this is one thing you will always see on most lists about what nutritional items bodybuilders need. Flaxseed oil is also a scientifically researched ingredient. This ingredient is a type of fatty acid.

While this might not sound healthy, fatty acids are actually good for you (regardless of their rather odd-sounding name). Flaxseed oil is also great for treating carpal tunnel syndrome and helping with blood pressure.

Another reason many people like using flaxseed oil it because it helps other hormone precursors start getting to work in your body. When this happens, it can often become easier for you to build muscle more effectively.

Hyaluronic Acid

No matter what you do, it’s almost impossible to avoid joint pain throughout your life. Unfortunately, both training and maintaining an active lifestyle can make you deal with joint pain more often than other people.

Fortunately Animal Flex contains hyaluronic acid, which can help restore joint health and help you achieve pain-free joints. While checking out other Animal Flex reviews, I often noticed how appreciative reviewers were to have this ingredient in this supplement. As hyaluronic acid mixes with water you consumed, it forms a jelly-like fluid that reaches a joint lubrication point in your body. This powerful ingredient is a must-have if you’re maintaining pain-free joints.

Another perk of hyaluronic acid is that it’s one of the basic building blocks of new tissues and cells throughout your body. This can help you minimize the inevitable joint wear we all go through.

Joint Support Complex

The last way Animal Flex helps you achieve proper joint health is with its third and final support complex. Here’s more information about the key ingredients that provide maximum nutritional support.

Ginger Root

What has been long seen as a natural anti-inflammatory ingredient, this one is used to perfection in this supplement. While some ingredients in this supplement are harder to find than others, you might have seen ginger root in your supermarket.

Trust me, you’ll know when you see ginger root in person. It does look a little bit strange. In addition to helping reduce inflammation, ginger root is also great for reducing nausea.


Quercetin is great for improving endurance when looking at fitness activities. This is an incredibly important antioxidant that can also help with your allergies, lowering your blood pressure, and reduce inflammation.

This ingredient is typically found in fruits and vegetables. You can also find this ingredient in tea and certain kinds of wine. With that said, many people struggle to get enough of this ingredient through their daily diets.

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Animal Flex Review – Optimal Joint Health

animal flex review

One thing that they note on this label, I feel is very important to bring to the attention of everyone in my review of Animal Flex. This supplement is not designed to fix every single joint problem you might run into. This stuff is to be used for people who are facing that everyday kind of aches and pains that we all have after a workout.

If you use this supplement and start running into some kind of pain that isn’t going away, you might have injured yourself. If this does happen, and after a few days, this stuff isn’t touching your pain then you might want to go to a doctor and find out what is going on.

To give you a little background about me, I’m someone who has dealt with back and leg joint-related issues for almost 10 years now. I don’t know how these issues started, but I’m assuming they began from lifting weights.

For this Animal Flex review, I began using this supplement as directed for a month. For the purpose of my review of Animal Flex, I didn’t use any other joint-related supplements for the duration of this write-up.

I’ve read that Vitamin C and E both help with joint health and inflammation. Animal Pak also contains flaxseed oil, which I think was a major help for my sore muscles. I’ve also seen lots of supplements promoting joint health that contain both ginger root and turmeric root, two ingredients found in Animal Flex.

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My Final Word on Animal Flex

After completing this review of Animal Flex, I feel that this supplement does work really well for what it is intended to be used as. If you have normal aches and pains associated with completing a workout, Animal Flex is going to keep that pain from being so strong. Another benefit is that Animal Flex will lead you to quicker recovery times, meaning that you can get back into the gym quicker and on better footing.

Plus, I feel that Animal Flex helped me avoid potential injuries in the gym. I can’t say for sure, but it makes sense.

If you want to learn more about Animal supplements, don’t miss my recent Animal Pak review. This is the multivitamin supplement that Animal makes and it’s a perfect complimentary product to Animal Flex.