How Much Does an EZ Bar Weigh? (Curl Bar Questions Answered)

how much does an ez bar weigh

Are you asking yourself how much does an EZ bar weigh? I’ve got the answer to this question and many others below. The EZ bar is quite an underrated piece of gym equipment, but it can leave anyone with questions about it. Let’s take a closer look at the weight of an EZ curl bar […]

Do Squats Make Your Thighs Bigger? | Squat FAQs

do squats make your thighs bigger

At New Generation Fitness, we get lots of questions about exercising, supplements, and many other things related to fitness. Along the way, we’ve been asked a lot of questions about squats. While it might not be everyone’s favorite exercise, it’s definitely a beneficial one. But do squats make your thighs bigger? You’re about to find the […]

How to Get Bigger Arms Fast (Everything You Need)

bigger arms

Many people wonder how to get bigger arms fast. If that’s the question on your mind, look no further. I’m not a movie star with a personal trainer and a limitless budget. So, if you want real and proven techniques to get bigger arms, I’ve got a lot of great tips for you. First, it’s important […]