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Workout Tips

how much does an ez bar weigh
Workout Tips 

How Much Does an EZ Bar Weigh? (Curl Bar Questions Answered)

January 1, 2021February 13, 2022 Alex

Are you asking yourself how much does my EZ bar weigh? I’ve got the answer to this question and many

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Workout Tips 

Do Squats Make Your Thighs Bigger? 11 Questions About Squats Answered

September 3, 2020December 6, 2022 Alex

At New Generation Fitness, we get lots of questions about exercising, supplements, and many other things related to fitness. Along

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bigger arms
Workout Tips 

How to Get Bigger Arms Fast (Everything You Need)

July 29, 2020January 17, 2023 Alex

Many people wonder how to get bigger arms fast. If that’s the question on your mind, look no further. I’m

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