Losing weight is one of the most popular New Year’s resolutions out there. One study found that 39% of adults want to lose weight.

So, why do such a large percentage of people struggle with weight loss? One reason is that it is hard to burn fat on your own.

In this PhenGold review, we’re going to be looking at what happened after I spent one month using PhenGold. This supplement is made to help you lose weight and reduce your cravings for food.

We’ll look at what PhenGold is, its ingredients, my results after a month, and where you can find it. I’ve also found other people’s PhenGold reviews that we’ll take a quick look at.

Let’s get started!

What is PhenGold?

PhenGold is a weight loss supplement made by supplement brand Swiss Research Labs Limited. This supplement is in capsule form. You can order PhenGold online, meaning you don’t need a doctor’s prescription to use this product.

Key Features of PhenGold

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PhenGold Ingredients

There are many beneficial, natural ingredients in PhenGold. So, before getting into my PhenGold review, let’s quickly break down what these ingredients are and how they can help you lose weight.

Main Ingredients in This Supplement

There are many beneficial ingredients in PhenGold. So, let’s quickly break down what these ingredients are and how they can help you lose weight.

phengold ingredients

Caffeine Anhydrous

Whether it’s in coffee, energy drinks, or tea, caffeine is an ingredient that gives you more energy. You can use this energy for working out and staying active to lose weight. Trust me, the caffeine in PhenGold got me up and moving many times.

By the way, the only thing that makes caffeine different from caffeine anhydrous is that it contains no added water. Essentially, caffeine anhydrous is caffeine powder. Both caffeine and its anhydrous version do the same thing which is to give you more energy.

Green Coffee

In addition to giving you energy, raw green coffee beans contain an ingredient called chlorogenic acid. Don’t worry, this ingredient doesn’t hurt you. Instead, it actually helps to reduce the amount of fat and glucose your body absorbs after eating food.

Green coffee also helps increase your metabolism. With a higher metabolism, your body uses stored food as energy at a faster rate than normal. You might even see this ingredient being sold as a popular dietary supplement.

Each serving of PhenGold contains 100 mg green coffee. By itself, green coffee might not provide drastic weight loss results. However, with the many all-natural ingredients in PhenGold, I’m happy to have green coffee in this supplement.

Vitamin B6

You’ll typically find vitamin B6 in foods like fish, potatoes, certain red meats, and cereals. With that said, one study found that about 90% of people aren’t getting enough of their vitamins and nutrients.

Fortunately, getting more vitamin B6 has been scientifically proven to help you lose weight. It’s also helpful for keeping you full longer. When you feel full, you’re less likely to snack or eat a large meal.

Green Tea

If you’re interested in learning about weight loss, you’ve probably read information about green tea or other PhenGold reviews. If you haven’t let me give you some background information about green tea and weight loss.

Green tea is a beverage with a lot of health benefits. In addition to being low in calories and tasting great, it also contains a lot of antioxidants. It’s also a great way to start activating your body’s natural fat burning process.

There are many natural compounds in green tea leaf extract. One of the main antioxidants in green tea is EGCG, which can help boost your body’s metabolism.

Vitamin B3

Another one of the best natural fat burning ingredients that aids in PhenGold weight loss results is Vitamin B3. This is one of the most popular all-natural ingredients for gaining energy.

This ingredient can also be helpful for weight loss! Otherwise known as niacin, Vitamin B3 converts the food you eat into energy you body can use.

That’s not where the health benefits of Vitamin B3 end – it can also help keep your cholesterol levels low.

Vitamin B12

Another beneficial ingredient found in each dosage of PhenGold is Vitamin B12. Some people get enough Vitamin B12 from having a proper diet.

But, if you’re not eating much fish, eggs, or milk, you might not be getting as much Vitamin B12 as you need.

The main way that this vitamin helps with weight loss is by increasing your mental well-being. As Vitamin B12 helps to regulate your nervous system, you should notice less physical and mental fatigue.

If you’re feeling depressed, Vitamin B12 can also help stop food cravings, meaning you’re eating fewer calories.

L Tyrosine

Another one of the best natural ingredients for fat burning purposes is L-Tyrosine, a popular amino acid.

This amino acid is great for helping your body and nervous system cope with stress. It’s also beneficial for helping you to get more sleep.

Each serving of PhenGold contains L-Tyrosine 300 mg per serving. This ingredient has been shown to help reduce hunger and reduce diet-induced obesity.

DMAE Bitartrate

If you want better athletic performance, it’s worth trying DMAE Bitartrate. While the name of this ingredient might look a little weird, it has a lot of benefits.

DMAE Bitartrate can help support a better mood, improve your athletic ability, and even support a better memory!

Bioperine Black Pepper

While it might sound strange, black pepper is a great ingredient to have in your weight loss regimen. Black pepper is a powerful, natural fat burner.

Certain studies show that black pepper can help promote rapid fat loss and aid in overall weight management. As you continue reading my PhenGold review, you’ll find out whether this and its other ingredients were effective.


Another excellent ingredient to have during your weight loss journey is L-Theanine. This is one of many natural ingredients that promote an overall healthy mind.

With that said, this ingredient can also aid in weight loss. You’ll find L-Theanine 250 mg in each serving of PhenGold.


Rhodiola is an ingredient that some call nature’s fat burner. This ingredient helps to reduce both physical and fatigue. With this ingredient, you should feel less tired throughout the day. Plus, it can help you burn more fat while you exercise!

Cayenne Pepper

Don’t worry, this weight loss supplement isn’t spicy by any means. Cayenne pepper is actually found in other weight loss supplements and certain over-the-counter testosterone boosters.

Cayenne pepper helps your body go into a thermogenic state. To put in a way that’s easier to understand, a thermogenic state means that your body is in a state where it burns fat faster.

Each serving of PhenGold contains 200 mg of cayenne pepper.

My PhenGold Review: Results After 30 Days


After hearing a lot of good things about PhenGold, I wanted to try it for myself. I recently purchased one container or one month’s supply to get me started.

Within the first few days, I began to notice my energy levels improve. I also noticed that I felt like I was in a better mood throughout the day.

After my first week of using this supplement for my PhenGold review, I really noticed positive results kicking in from my workouts at home. It seemed like my muscles were getting more noticeably defined. I was even starting to lose some weight around my stomach.

After weighing myself a week and a half in, I had already lost 4.2 pounds.

Throughout the second week, I was still noticing better workouts and loved how much energy I continued to have. Around this same time, I also noticed that I was having an easier time managing my cravings for overeating or indulging in extra snacks.

After one month of using this supplement for my PhenGold review, I dropped a total of 11.8 pounds!

Can PhenGold work by itself? Yes, I noticed that my cravings for extra snacks throughout the day went way down after taking this supplement.

But PhenGold is even more effective when you combine this with a diet and exercise program. I would say its as effective as Testogen.

And, no, this doesn’t mean you have to go crazy throwing all of the junk food out of your house and hitting the gym every day. Take it from me, even making small changes to your diet or visiting a gym a few times per week can provide big changes that you’ll love.

How Do Other People Feel About PhenGold?

It’s understandable to want to know what other people have to say about PhenGold. Here’s a quick look at a few other PhenGold reviews from around the internet.

Laura from New York wrote a review that mentions using PhenGold after she recently had a child.

During this time, Laura gained a little under 80 pounds. Unfortunately, most of this weight became extremely hard to lose after she had her baby.

After four weeks of using PhenGold, Laura lost 9 pounds and lost two inches around her waist. She’s now lost 30 pounds and is getting closer to her pre-pregnancy weight.

Is PhenGold Right for Me?


phengold on table

It makes sense to want to know if PhenGold is the right supplement for you. Here are a few questions to ask yourself if you’re unsure about trying PhenGold:

If you answer yes to these questions, I would try PhenGold. With that said, I’m no medical professional. Considering that, it’s always a good idea to speak with your doctor about using any kind of supplement.

What I can say is that this supplement contains no sketchy ingredients. So, you’re not going to find this supplement getting banned.

How Can I Buy PhenGold Online? (and Save Big)

phengold website

Source: PhenGold’s official website

Buying PhenGold online is incredibly easy. At this time, this supplement is available at phengold.com. This company ships anywhere in the world, including the United States, the United Kingdom, and Europe.

Plus, this website ships free anywhere in the world.

Ordering this supplement is incredibly easy. Here’s how to do it:

  1. Go to phengold.com
  2. Choose whether you want 1 container, 3 containers (buy 2 get 1 free), or 5 containers (buy 3 get 2 free) of PhenGold.
  3. Click or tap the “Add to Cart” button
  4. On the next page (pictured below), click or tap the proceed to checkout button
  5. Enter your shipping and billing information and complete the order.

product phengold container

Source: PhenGold’s website

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Does PhenGold Offer a Money Back Guarantee?

It seems like everywhere you turn, you see a new fat burning supplement. Considering that, it’s important to know whether PhenGold backs up its claims with some kind of money-back guarantee.

You’re in luck – PhenGold comes with a 100-day money-back guarantee. If you’re not satisfied with your purchase, reach out to them. You can find out PhenGold’s exact refund policy here.

How Do You Take PhenGold?

It’s understandable to want to know how to take this supplement after reading my PhenGold review before you start using it. After all, the last thing you want to is to get something that is hard to take.

Fortunately, you won’t have any worries. PhenGold is incredibly easy to take. You only need to take three PhenGold capsules in the morning. I take my three capsules about 20 to 30 minutes before breakfast.

PhenGold Side Effects: Are There Any?

Before you start using a weight loss supplement, it’s understandable to want to learn about side effects. I’m glad to let you know, after using this supplement for a month as part of my PhenGold review, it is a side-effect-free fat burner.

With that said, PhenGold does contain caffeine, green tea, and green coffee. If you’re sensitive to caffeine, it’s probably best to avoid a lot of sodas, coffees, and energy drinks while taking this weight loss supplement.

By keeping your caffeine consumption on the lower side, you shouldn’t run into any major side effects from PhenGold.

Is PhenGold a Scam?

Nope. For almost every supplement being sold on the internet to speed up the weight loss process, people will wonder if it’s a scam. No, PhenGold isn’t a scam.

However, it’s also not a magic pill. To speed up the weight loss process with PhenGold, it’s helpful to hit the gym and try to eat somewhat healthy.

You don’t need to be at the gym every day or go on some crazy diet. But lowering your caloric intake and spending a little time staying active will make your weight loss journey start even faster!

PhenGold Alternatives: How Other Supplements Stack Up

If you’re unsure about this supplement after reading this PhenGold review, it’s time to check out alternatives to this product. Here is a closer look at some of the most popular alternatives to PhenGold.


One of the most popular weight loss products is PhenQ. Considering how similar this product sounds to PhenGold, it makes sense to want to compare the two supplements.

PhenQ and PhenGold share the same main goal, which is that they each serve as a weight loss aid.

However, as you look closer at these supplements, there are some differences worth mentioning.

When you look at caffeine content, PhenGold has more of this ingredient per serving than PhenQ. PhenGold also contains more cayenne, green tea, and green coffee.


Another two supplements that often get compared with each other are LeanBean and PhenGold. While both supplements help with fat burning, there are differences between these two products.

While LeanBean contains ingredients found in PhenGold, like green coffee and Vitamins B6 and B12, PhenGold has more beneficial ingredients than LeanBean.

For instance, PhenGold contains caffeine anhydrous, cayenne pepper, and green tea leaf extract – you won’t find any of these ingredients in LeanBean.

As you can see in this PhenGold review, this product is an excellent weight loss pill that I highly recommend. I tried this product for a little over a month and noticed great results. Plus, I didn’t have any side effects that some weight loss supplements caused in the past.