BSN Cellmass 2.0 Review – Is This Supplement Good or Bad?

Whether you lift weights, run, or something else, there’s no doubting that staying in shape isn’t easy. When you put yourself through a lot of exercise, it’s always good to recover properly. In my BSN Cellmass 2.0 review, we’ll find out how this supplement stacks up to others.

No, recovery doesn’t mean heading to the nearest fast food place. Although, that’s a difficult pleasure to deny after a good workout.

In all seriousiness, it’s important to make sure you’re focusing on giving your body the ingredients it needs after exercising.

So, does BSN Cellmass 2.0 deliver? Let’s find out.

What is BSN Cellmass 2.0?

Before we get into my in-depth review, you might have no clue what this supplement is. That’s okay, let’s pull our focus back for a minute.

BSN Cellmass 2.0 is a post-workout supplement made by BSN. If you haven’t heard of BSN, they’ve been around forever. I’ve always had a fondness for their supplements.

I have actually had the chance to speak with a couple of reps from this company. To their credit, they are usually the most knowledgeable and nicest in the entire industry. When you are in an industry that is full of the more conceited types, BSN remains pure class.

The ingredients in this supplement can help reduce post-workout muscle soreness. It can also help you get back to working out faster than normal by speeding up your recovery time.

What Ingredients Are In BSN Cellmass?

There are quite a few beneficial ingredients in BSN Cellmass 2.0. So, I’ll save you some time by going over the ones that are going to be the most beneficial.


In a previous post I wrote, I called glutamine one of the best workout supplements for beginners. For one, it’s inexpensive. It’s also effective.

If there’s one thing that I don’t like, it’s being sore after a workout. I mean, some workouts can be painful enough. Throw in that post-workout muscle soreness, and you’re instantly waking up in a world of pain.

After I started out, I began taking a glutamine supplement. Right after doing this, my post-workout soreness went way down. So, having this ingredient already included in Cellmass 2.0 is a nice touch.


It’s hard to get the best results from your workouts if you’re not outputting maximum power. One of the greatest ways to increase your power is by consuming enough creatine.

Unfortunately, it’s hard to get all of the creatine you need each day from foods. If you want to try, eat foods like red meats, fish, and diary.

Creatine is beneficial for building muscle both before, during, and after you workout. With the amount of creatine in BSN Cellmass 2.0, you’re getting a proven ingredient that helps your recovery results get much better.

Amino Acids

There’s a reason why people call amino acids “the building blocks of muscle.”

For instance a few combined amino acids – arginine, methionine, and glycine come together to form creatine, something we looked at a second ago.

Having amino acids post-workout help you build more muscle because this part of your body is getting new “blocks” to build with. I hope that analogy makes sense.

Another thing that’s great about amino acids is that they help with energy. This is great for anyone who feels especially depleted after a long workout.

BSN Cellmass 2.0 Review: My Thoughts After a Month

bsn cellmass 2.0 review

Before I get started, I just wanted to mention that BSN Cellmass 2.0 was the only supplement I used during this month long review.

However, I was taking the Crazy Bulk bulking stack right before I started taking this product. So, there was a few days of overlap but nothing major.

How Does This Supplement Taste?

Overall, there are five flavors to choose from, in a supplement that is filled to the brim with all sorts of beneficial ingredients. BSN has been a company that always stands out in the supplement stores with their lovely signature red containers.

I was able to try the blue raspberry flavor for this review and I have to say it tasted really good! I would give it an 8 out of 10.

Usually, something about the thought of anything with protein in water (instead of milk) makes me want to gag, but this was good.

Better Post-Workout Results and Less Soreness

Now, let’s get into the BSN Cellmass 2.0 review and cover my results.

Normally, I am sore for at least two days after an intense workout. I will rarely have workouts where I am not sore afterwards, to some extent.

By simply taking the Cellmass, it did cut down recovery time by quite a bit. It was nice to be able to lift like crazy and then go to work the next morning feeling great!

At the office, we have to take three flights of stairs before we get to our building. If you are someone who works in an office with a lot of stairs, you have a hatred for leg day.

The pain of having already sore leg muscles and combining that with stairs is a pain that only a select few bodybuilders know about. It becomes a test of endurance just to get up the next step, it gets tougher when you realize you have to clear multiple levels of stairs, ouch!

You will need to take this supplement twice a day, for the best results. I wasn’t super strict with the directions, sometimes I would only use this once a day. When this would happen, it would usually because I would just forget.

I wish that I had used Cellmass earlier than I did, it really cuts down on recovery time. Going into upcoming workouts well-rest was something I didn’t I wasn’t taking care of before using BSN Cellmass 2.0.


  • Good price per serving!
  • Tons of different flavors to keep you happy.


My Final Word Concerning This Supplement

Thanks for checking out my BSN Cellmass 2.0 review. If you’re looking for a great post-workout supplement, you’ve found it. This supplement tasted great and really helped me reduce post-workout soreness.

Whether you want a stronger chest or something else, BSN Cellmass can help you out with this.