About Us

New Generation Fitness was founded on the principle of workout tips and reviews for the millennials. Not we don’t want to exclude anyone on this website and we never will, this information is made for everyone. However, us all being millennials, we knew this group would be the nearest to our hearts.

We also adapt the new generation principle to how we live, we want to know what works the best now and not twenty years ago. Because of this, we will be here to always help the reader make the best possible choice for whatever fitness dilemma that they face. We are not movie stars or professional bodybuilders, we are just everyday people. However, we like to think of ourselves as pros as far as embracing the healthy and fit lifestyle goes.

-New Generation Fitness Crew